Help For Sleep Apnea
Here are six home remedies that improve your oxygen flow and encourage better sleeping habits. Fortunately sleep apnea can be treated and prevented by making lifestyle modifications including losing weight reducing inflammation improving your diet and starting a regular exercise routine. Pin On Sleep Apnea Therapy The person is likely to snore loudly while asleep and occasionally wake up startled and gasping for breath to let in the air into his or her lungs. Help for sleep apnea . Another tasty way to beat this sleep disorder. Sleep apnea is a serious sleep disorder that occurs when a person s breathing is interrupted during sleep people with untreated sleep apnea stop breathing repeatedly during their sleep sometimes. Your doctor can help you find a sleep apnea treatment that works best for you. If you have difficulties breathing while asleep then changing your pillow will be a good solution. Many people with sleep apnea use a breathing mask to help control symptoms but ...