How Do I Know If I Have Sleep Apnea
It s a chronic condition that disrupts your sleep and can exacerbate existing anxiety even causing panic attacks. The main types of sleep apnea are. 9 Signs You Might Have Sleep Apnea What Causes Sleep Apnea Considering the fact that you re reading this article you probably have one question in mind at this point. How do i know if i have sleep apnea . Know your risk level if you think you may suffer from obstructive sleep apnea or some other sleep breathing disorder there are several simple tests you can take that may suggest you should discuss the possibility with your health care provider. Obstructive sleep apnea the more common form that occurs when throat muscles relax. Now that we know what sleep apnea is the negative effects of it and who is the most likely to develop it let s dive into the symptoms of sleep apnea and other ways to find out if you have it. Sleep apnea is a sleep disorder which causes breathing to repeatedly stop and start during sleep. Sometimes peop...